Gundry style Dinner Meal Menu 10th May 2017

Menu 10th May 2017

Dinner for Two:

Green Soup:
Recipe: Evan der Millner

One large romaine lettuce, chopped,

1 tablespoon goats butter
salt and pepper to taste

Boil in 1/2 L or so of water, depending on consistency desired.

Blend with a hand blender, while adding the potato starch (white sweet potato starch!)  which you have slaked in a 1/4 cup of cold water.

Serve with grated Parmesan

Main Course:


Sugar Snap Peas, chopped up and microwaved with a small cube of goats cheese and olive oil liberally added; serve hot.

Sautee mushrooms in olive oil with liberal amounts of dried or fresh rosemary.
Add chicken breast chunks. Serve when done, with the sugar snap peas in a small bowl on the side.

Dessert:

Very small cluster of grapes.

After dinner drink:


Balsamic vinegar in hot water.





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