Quick Mashed Green Bananas

QUICK MASHED GREEN BANANAS


Take a bunch of green bananas - any variety will do, but they need to be quite green and hard.

Green plantain can also be used.

Cut one slit in each banana lengthwise, and place them with the skins on, in a large bowl in your microwave oven, and microwave them for ten minutes, with a 1/4 cup of water in the bowl.

If you have leisure, allow them to cool; otherwise, plunge them into a basin of cold water. Once they are cool enough to touch, scrape the pulp out of the skins into a bowl. Add butter or olive oil, and mash them with a potato masher.

You may briefly return them to the microwave to bring them up to the desired temperature.


Serve as an accompaniment, in the same way as you would use mashed potato.


They are improved with a light dusting of nutmeg.


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