Diet Shmiet Blog's ice cream recipe

I was looking for Gundry approved/inspired  ice cream recipes, and came across this recipe:

Diet Shmiet Blog

1 unripe banana, peeled and unfrozen (see Note)
1 Tbsp unsalted tahini
1 Tbsp non-Dutch-processed cocoa powder
1 scoop chocolate protein powder
3 fresh mint leave or 4 drops extract
2 packets stevia
3 Cups ice cubes (approx.)
Unsweetened soymilk (note: in the Plant Paradox, Dr Gundry now recommends soy elimination, following more recent research)
1 Tbsp cocoa nibs

Place the banana, tahini, cocoa powder, protein powder, mint, sweetener and 1 cup of ice cubes in a blender. Use ice-crushing mode or slow speed to pulse until the ice begins to fragment and then gradually increase speed, adding more ice cubes to make a very thick consistency. Add a bit of soymilk, a tablespoon at a time if it's too thick to mix well. Blend at high speed until the mixture reaches a creamy consistency. Add the cocoa nibs and blend briefly to distribute but do not grind.

Note: Buy bananas green, peel them, chop them up, and freeze them in resealable plastic bags so you can use them one at a time.

My thoughts:

Looking at the recipe, I would replace the soy milk with thick Coconut milk.



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